Sunday, November 28, 2010

The Girl in the little black dress...

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She trained and dieted HARD for weeks before that party.... and it totally paid off... This year - instead of HER being the center of attent...
9 comments:
Sunday, November 21, 2010

Would You Like This?

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Hi Everyone, I came up with a cool idea..and a way to TEST. It’s a 10 day test..no it’s not my 10 day detox. I was thinking that starting D...
Friday, August 28, 2009

Bodifit by Mercedes Boot Camp

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Tired of being overweight and lacking the energy to be productive throughout the day and want to make this the year you get in shape? The Bo...
17 comments:
Wednesday, April 01, 2009

Mercedes's Exercise and Diet Tips

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Hey Bodifit Community,it doesn’t get any simpler than this… but simple works! All,invest in a Whole Body Workout: This means doing a five-ex...
1 comment:
Thursday, February 19, 2009

Cardio could actually be making you fatter!

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Cardio could actually be making you fatter! Okay, let’s clear one thing up here. I have nothing at all against aerobic training. I have no v...
6 comments:
Monday, November 24, 2008

Turkey Day

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Hey Friends, It is estimated that the average person eats in excess of 3,000 calories at the annual Thanksgiving feast, which is why many ex...
Sunday, August 19, 2007

FAQ about Boot Camp

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What is Bodifit by Mercedes Boot Camp? Bodifit by Mercedes Boot Camp is a 4-week fitness program led by renowned fitness expert Mercedes Hug...
1 comment: